Class Schedule

Monday
  • No-gi Bjj
    5:30 - 6:30pm
    No gi Brazilian Jiu Jitsu.
  • Adult Striking
    6:30 - 7:30pm
  • Adult BJJ
    7:30 - 8:30pm
  • Open rolls/ Competition training
    8:30 - 10:00pm
Tuesday
  • Little Champs
    5:00 - 5:30pm
    Cost: $40
    Geared fro ages 3-5.  Our focus in Little Champs is for the little ones to be comfortable in a group setting while moving their bodies through running, jumping, tumbling, skipping, etc.
  • Youth Class
    6:00 - 7:00pm
  • BJJ fundamentals
    7:00 - 8:00pm
  • Open mat
    8:00 - 9:00pm
Wednesday
  • Judo for BJJ
    5:30 - 6:30pm
  • Adult Striking
    6:30 - 7:30pm
  • Adult BJJ
    7:30 - 8:30pm
  • Open rolls/ Competition training
    8:30 - 10:00pm
Thursday
  • Youth Class
    6:00 - 7:00pm
  • Striking fundamentals
    7:00 - 8:00pm
  • Open mat
    8:00 - 9:00pm
Friday
  • Adult Striking
    6:30 - 7:30pm
  • Adult BJJ
    7:30 - 8:30pm
  • Open rolls/ Competition training
    8:30 - 10:00pm
Saturday
  • Yoga
    8:30 - 9:30am
Sunday
  • MMA for Self Defense
    3:30 - 4:30pm
  • Open Mat
    4:30 - 6:00pm